FIBROMYALGIA SELF-HELP HANDBOOK: ACE FIBRO GIRL – HOW TO BE YOUR OWN SUPERHERO AND SAVE YOURSELF FROM PAIN

BUY FIBROMYALGIA SELF-HELP HANDBOOK: AMAZON UK https://amzn.to/2NeSQbs 
BUY FIBROMYALGIA SELF-HELP HANDBOOK: AMAZON .COM https://amzn.to/33GbezE

SPECIAL OFFER PRICE FOR 5 DAYS ONLY UNTIL FRIDAY AUGUST 30TH

My FIBROMYALGIA SELF-HELP HANDBOOK IS ON SPECIAL OFFER UNTIL FRIDAY. £2.99! https://amzn.to/2TJ7HfD If you want to change your life you need this book! Yes, the book is aimed at people with Fibromyalgia, BUT this book is a revolutionary way to manage your life, to have less pain, more energy and feel happier, forever. Even if you don’t have fibro, it will truly change your life!

Many people with fibromyalgia have anxiety and depression, this book helps rid your life of depression forever and reduce your anxiety and increase your confidence! It’s a truly revolutionary way of managing your life to have less pain, (including emotional), more energy – which many people need, and to feel happy – which we all need!

You don’t need a Kindle – you can download the Kindle AP to read this book now! https://amzn.to/2HbHzVl $3.66

If you wondered why I had been so quiet on this blog, it was because I was getting this book finished and I had to keep going and put all my time, energy and effort into it! And I also started to write a second book for asexuals too! This FIBROMYALGIA SELF-HELP HANDBOOK, was a book I wrote the bulk of in 2017, and finally got it out on Kindle last week – with the print edition to follow. It’s an autobiographical self-help, how to book! Many people who suffer with depression and anxiety – who haven’t got fibro, have bought this book to help them to truly change their life – I hope you will be one of those people!

HERE IS THE BLURB! (Even if you don’t have fibro – you WILL still get value from this book! Trust me on this one! And at that price, you can’t afford not to buy it!

If you feel like fibromyalgia is ruining your life and taking over it, if fibromyalgia leaves you feeling depleted in energy, in constant pain, and you are sick and tired of struggling, of feeling depressed, hopeless and helpless, and you desperately want to relieve your symptoms of pain, feel more energy and be happier, you need this book. I am living proof that it really doesn’t have to be that way. I was diagnosed with fibromyalgia in 2012, yet I have the most energetic, happy, vibrant and fulfilling life ever, since my diagnosis and in spite of it, but what’s my secret? My mission is to empower you to live a more energetic, vibrant and fulfilling life, in spite of your fibro, using unconventional methods, simple techniques and concrete ways that really work!

This revolutionary Fibromyalgia Self-Help Handbook shows you a truly remarkable and uniquely holistic “Superhero Rockstar” way to manage your fibromyalgia, step-by-step, which you will never have seen before. This book exposes you to the real truth about why you are suffering with fibromyalgia and what keeps your pain locked inside you. It shows you what it really takes to manage your fibromyalgia in 25 aspects of your life, to reduce your pain, with practical, helpful, simple and easy to follow, actionable advice, that is direct and to the point, so you can finally take back control of your life; have more happiness; more energy and more freedom from your pain, so you own your fibro and it doesn’t own you. This book gets your fibromyalgia working for you, rather than against you, so you can truly thrive, flourish, and feel alive, in spite of it.

This no-nonsense fibromyalgia self-help handbook, literally gives you the antidotes to save yourself from pain. By being more informed about what’s most effective for coping with fibromyalgia from someone who has fibromyalgia, who understands your plight, frustrations and problems that fibromyalgia gives you, you’ll be able to implement positive action steps that will dramatically improve the quality of your life. Within this book, you will discover the insider secrets and effective strategies to managing and reducing your pain, so much so, that your fibromyalgia becomes insignificant!

This book is not a cure for fibromyalgia, but a complete holistic system for managing your fibromyalgia. This book is for those with fibromyalgia, those who think they show signs of having fibromyalgia; for family, friends, or loved ones of those who have the condition, and for anyone and everyone who is keen and eager to know more about fibromyalgia and how to manage it to have less pain, more energy and feel happier.

Think of this book as your fibro bible and blueprint for how to be your best self, and live your best life! In the chapters that follow, I will explain exactly how I’m able to have, maintain and sustain, my energy levels, so you can do the same. I will explain exactly what mindset you need to have to effectively reduce your pain; what foods to eat and not to eat to ease your pain; what footwear to buy to stop your feet from swelling most of the time; how to zap depression where it hurts; how to reduce your anxiety and worry less; how to thrive and flourish in spite of fibro, and so much more. In a nutshell, you will discover the secret formula for long lasting mental health and happiness, and how to be your own superhero to save yourself from pain!

If you value your quality of life, if you are sick and tired of feeling sick and tired, with living in agony, pain and misery, with little energy and hope for the future, and it’s making you feel depressed, if you have decided you can no longer go on like this and you need practical, helpful advice, you can put into action instantly to start making dramatic changes rapidly, to feel better, forever, this book IS DEFINITELY FOR YOU! Don’t waste another moment of your precious life suffering, when you don’t have to, buy now!

Remember- Even if you don’t have fibro – you WILL still get value from this book! And at this price of £2.99 you can’t afford not to buy it. It will change your life for the better, forever!

You don’t need a Kindle – you can download the Kindle AP to read this book now! UK £2.99! https://amzn.to/2TJ7HfD Amazon .com https://amzn.to/2HbHzVl  $3.66, check out your local Amazon store now to get this book. It will be another 3-4 weeks before it comes out in print, so you may as well start to change your life now, and get the print edition when it comes out, if you are wanting a print copy too!

Like my new ACE FIBRO PAGE for advice on how to live your best life, be happy and as pain free as possible! https://www.facebook.com/ACEFIBROGIRL

As always, keep writing and being quirky you.

Sandra xx

 

 

 

How To Write A Book The Easy Way!!!!

Writing a book is easy

1. Big Picture – Start with a one-line summary of your novel
2. Three Acts – Write a synopsis including the 3 acts of your book
3. Spotlight – Write one-page descriptions on each character (very important)
4. Location, Location, Location – Build the setting(s) and determine their significance
5. I or You – Decide on the P.O.V. – it can make or break your novel!
6. It’s About Time – Create a pace between scenes and be consistent
7. Pen to Paper – Write your first draft (and then your 2nd, 3rd…)
8. Edit Out – Self-edit and then send out to a Editor
9. Edit In – Revise and Rewrite
10. Off to the Presses – Publish your book. Just do it!
11. Go out and celebrate, because you deserve it!

 

I am currently working on my latest non-fiction Quirky Book, “How To Manage Fibromyalgia Like A Superhero Rockstar”, there is a subtitle too. I started to write some of it in draft form about 6-8 weeks ago, and as Lady Gaga recently came out about having Fibromyalgia, I thought it’s time to type it up and finish writing it. This is challenging for me, as now I have finished typing up most of draft, I am having to type up the book straight from my head to the Mac screen. It is really hard doing his, but good to stretch and challenge me at the same time. It is something I have not tried to do much of. As I am writing the majority of the book like this and still having to make it impactful and logical in order, I think this is a writing skill that is on another level entirely. It requires a humongous degree of focus and determination, and of thinking on my brain feet. I am still making little notes and prompts to help me, as the book is unfolding, and still have  a few notes and points to add, that I already made. I am slower than I would like to be, but this is a quality short book, so I don’t want to rush it and not make it as good as it can be, without it going on forever. I have learnt that perfectionism can kill the writer, just as much as procrastination, and one can lead to the other anyway. So I am going to do my best, then hit that publish button and believe it is good enough. But I still have much work to do on it, as it is a deep book that not many will have thought about the content for, as I am presenting it. You know that every book I write is different and a Quirky Book, and as usual, I will be crossing over genres. This book is an autobiographical, How-To, self-help book. And will be a fabulous read. You can pick up some skills from it, even if you don’t have Fibro. I have also got a Fab outfit for the AD … All will be revealed in the future xxxx

Until next time, stay quirky and write soon

Sandra xxxxxxxx

INSPIRATIONAL WRITING QUOTE – WRITING QUENCHES THE SOUL THAT NOTHING ELSE CAN REACH!!

Writing literally does quench my soul that nothing else can reach. I love it so much. To be a full-time writer is my dream. I have started my next Kindle Quirky Book that should be coming out in print format too, but this one is different again, on subject matter, to the ones that are already out.

Lady Gaga recently came out as having Fibromyalgia, see her post here on Yahoo News https://uk.style.yahoo.com/lady-gaga-revealed-suffering-fibromyalgia-115833694.html

Something I don’t talk about often, especially on this blog, is the fact I also have this. In a nutshell, it is a chronic pain condition that affects the nerves and muscles of the body. You feel super sensitive to pain and constantly have pain in your body. I don’t like to dwell on it as what we focus on expands, but I have had it since 2012. I manage it well, and use the power of my mind to block out a lot of the pain. It makes my current job search a little more difficult (I am being made redundant for a 3rd time). That is why it is even more important I fulfil my writing dreams.

To cut a long story short, I have felt for some time that I need to write a book about how I unconventionally manage this condition, in the hope to help someone. The only problem is, it causes me more conscious pain to write the book, however, it is something I must do in order to help others. So about 6 or 8 weeks ago, I started to write my book in draft form, and left it for a bit. Then BOOM! On 13th of September, I saw that Lady Gaga article and thought NOW, I must type it up and get that book out, so that is what I started to do on Saturday 16th of September. I am super charging my typing speed. Watch this space – you know it is not going to be a normal, boring book, but a far out, Quirky Book that will pack a quirky punch!! I am really excited about this one!!

Do you know anyone else with this condition? How do they manage it???

Stay quirky and write soon –

Sandra

xx

P.S. If you are also facing redundancy, you will love my Break Through The Barriers Of Redundancy Book – I am using my own book and getting 100% response to my job applications, so it is definitely worth a read.

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