Unleash your inner child! – How do you unleash yours?


Hi everyone

Every now and again, I post a post from my www.beatredundancyblues.wordpress.com blog, that I think may be of interest to you, so here it is.

 

Disneyland Paris
Disneyland Paris, Minnie Mouse.

Many a time I hear people saying, I am too old for this or that. Why?

I hear people say I can’t do that now, but I used to do that when I was younger. What’s stopping them from doing it now?

People say I did that, but now I am a grown up. Like not doing a specific thing, makes you grown up, it doesn’t. Being grown up, means different things to different people. Being grown up, in the real sense, means you have physically grown in some way. ‘Grown up’ is a concept and a state of mind.

However, being grown up also comes with stereotypes of what society generally dictates, is acceptable to do, at a certain age.
Being quirky, and embracing my own quirky, you can imagine that I break and defy most of these and I have no shame in doing so.

Having had counselling in the past for depression, I learnt a little about the concept of the inner child and parent within me. At the time, I didn’t really fully grasp the concept. It was after freeing myself from depression, with no medication, and doing a lot to help myself, that I began to understand how these played a vital role in my recovery. Nowadays,the parent and child roles within me, are crucial in maintaining my own mental health and wellbeing each and every day, so as not to fall back into a depressive state.

The parent within me, loves me and nutures me. It gives me positive self talk. It gives me comfort, hope, support and reasoning. If I ever feel down, it lets me know that things will improve and get better. It’s always there in the background should I need it.

The child within me, is no longer just within me, it is me, and I Iove it. It allows my creative mind to be unleashed, to think for itself, to be free flowing and to guide, lead and tell me what to do next. It does this in the most profound and magical way and I am blessed. It’s great for writing, coming up with creative solutions and living a quirky life that is rich with diversity, rewarding and fulfilling.

I encourage you to unleash your inner child. To let go of your inhibitions that stop you from thinking freely and creatively, and that imprison your mind.

Young children try new things, they want to do what pleases them. They like to explore new things. They express themselves freely in the moment, without worrying about what other’s think. They are a bundle of energy and life. If someone tells them they can’t do something, they want to defy the odds, go their own way and just do it. By finding and using these inner child attributes as an adult, there are no limits to what you can accomplish in your life.

By unleashing your inner child, it will free you from the restrictive thoughts and limiting beliefs of your own mindset. This will set you free on the path to success in every aspect of your life. You can be your authentic self. You can be truly unstoppable.

In my past life, as I refer to it, I was old before my time. Now, although I am older in birth certificate age, I am younger, and the authentic quirky me, who I was always born and meant to be. My time for living a young, quirky life, is now. I have unleashed my inner child. How have you unleashed yours?

How do you unleash your inner child?

Write soon and embrace your quirky.

Sandra

My Invitation to St James’s Palace


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Hi Everyone

I thought you may be interested to read my latest post from my other blog http://www.beatredundancyblues.wordpress.com – here it is below:

As you probably know http://www.beatredundancyblues.com is your one stop resource for redundancy. As well as the practical aspects of redundancy it also covers health and wellbeing including stress, anxiety and depression.

You may like to know that I do voluntary work as a Health Buddy for CSV (Community Service Volunteers) in association with BBC Radio Devon. We promote health messages, learn from health specialists and encourage the 5 ways to wellbeing:

  1. Connect
  2. Be Active
  3. Take Notice
  4. Learn
  5. Give

On Wednesday 10th of March, I went to a CSV Health Buddy celebration of music and activities from local refugees who are being looked after by Devon and Cornwall Refugee Support.

I could not help but take notice of the variety of talent amongst the refugees. There were lots of activities including singing, sports, character making out of carrots and foods from their country. I learnt more about them and the foods they eat. People from different backgrounds connected and it was lovely of them to give up their afternoon to entertain and teach us.

At this event I was pleasantly surprised to be presented with a bouquet of flowers and a Certificate of Achievement for helping a distressed and vulnerable person as part of my role as a CSV (Community Service Volunteer) Health Buddy.

I was even more thrilled to be told that I had been chosen to represent the CSV organisation at their 50th anniversary celebration, to be held at St James’s Palace in London on Monday 15th of July 2013. In the presence of Her Majesty the Queen and the Duke of Edinburgh.

This is a once in a lifetime opportunity that I feel incredibly honoured to be chosen for.

Redundancy can make you feel deflated and powerless. Take back the control in your life by discovering what you were born to do and make it happen for yourself.

I am living my dreams and I want you to be too.

Stay positive

Sandra Bellamy